Wednesday, February 20, 2013

Awakening to a Happy Journey and the 7 Secrets.



Awakening to a Happy Journey and the 7 Secrets - Laugh when you can, apologize when you should, and let go of what you can't change.Life's too short to be anything but happy. Happiness is not something anyone else can give us or take away from us. Happiness is what we make of our lives or don't. Whatever our circumstances, we can create a joyful life or a miserable life. It is up to us. Here are a few ways to create our own destiny in life.It's so beautiful and worth it .So read on the secrets.........
"Awakening to a Happy Journey"

1. Respect Yourself: If I don't love and respect myself, who will? It all starts right here with ME. If I think that I'm a pretty good person, it doesn't much matter what anyone else thinks. And the irony is that once I like myself, most everyone else will like me too. People enjoy being around people who speak well of themselves - not in an arrogant boastful way, but with honest self-appreciation.

2. Forgive Everyone for Everything: Angry and happy don't mix. Flush out the angry, and the happy has a place to put down roots. Until we forgive everyone for everything, we hold on to anger and resentment. (The pesky ego I always talk about has to go) Once we forgive, we can become happy. Forgiving is not a gift to someone else - Forgiving is our gift to ourselves - a great gift - the gift of happiness.

3. Be Grateful for All of Life: Each of us has been infinitely blessed - beginning with the gift of life. Whatever may appear to be missing or broken on any particular day, our glass is not half full, it is 99.9% full. (YES!!! you read that correctly 99.9% full.) More practically, when we feel ungrateful, we become unhappy. When we choose to feel and express our gratitude, the act of feeling and speaking our thanks creates a happiness within us. The more we express our gratitude, the more we have for which to be grateful. Today and every day, take time to celebrate life - whether an hour's meditation in a quiet natural space, or a brief moment's conscious pause to breathe deeply and celebrate gratitude for life.

4. Choose Happiness: Everything in life is a choice. There is never anything we ever "need" to do. Every action and thought is a choice and has consequences - pleasant or unpleasant. Whether you go to work today, change jobs, smile at the bank teller, yell at your kids, HA!, complain about life, hold a daily celebration of gratitude for life - they are all choices. Happiness is a choice. Stay alert and make conscious choices for happiness.

5. Begin at the End: You can never reach your destination if you don't have a destination. Decide what accomplishments you want recorded on your tombstone. Take a whole quiet day to consider your life. Be very clear that your happiness does NOT depend on reaching your goal. In fact, it's the reverse. Your happiness depends on accepting whatever life throws at you while you walk the path toward your goal. What is important for your happiness is having a goal, and working toward it.

6. Start Today: Whatever you want in life, start today. Begin right where you are at this very moment. Not tomorrow - today. Let it be a small beginning - a tiny beginning. Your happiness depends on starting today - every day.

7. Accept that Life is NOT "Supposed to be Fair": Know that there is no single way that life is "supposed" to be. Demanding that life meet our expectations is a sure fire recipe for a miserable existence. Life is a game with no rules. Life just happens to us regardless of our best intentions. Our only path to happiness lies in being open to receiving whatever life throws at us - with Gratitude. Have NO Expectations of life.

Sending you all lots of love and happiness your way.Have a beautiful and joyful day.


Love through a child's eyes



Love through a child's eyes - This is so sweet and lovely.Kids are little angels on earth.Make sure you read till the end, otherwise you'll miss something.
''Find the person who will love you because of your differences and not in spite of them and you have found a lover for life.'' A group of professional people posed this question to a group of 4 to 8 year-olds, "What does love mean?" The answers they got were broader and deeper than anyone could have imagined. See what you think:

"When my grandmother got arthritis, she couldn't bend over and pain...t her toenails anymore. So my grandfather does it for her all even when his hands got arthritis, too. That's Love."
- Rebecca - age 8
When someone loves you, the way they say your name is different. You just know that your name is safe in their mouth."
-Billy - age 4
"Love is what makes you smile when you're tired."
-Terri - age 5
"Love is what's in the room with you at Christmas if you stop opening presents and listen."
-Bobby - age 7 (Wow!)
"If you want to learn to love better, you should start with a friend who you hate."
-Nikka - age 6
"Love is when you tell a guy you like his shirt, then he wears it everyday."
-Noelle - age 7
"During my piano recital, I was on a stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn't scared anymore."
-Cindy - age 8
"Love is when Mommy sees Daddy smelly and sweaty and still says he is handsomer than Robert Redford."
-Chris - age 7
"Love is when your puppy licks your face even after you left him alone all day."
-Mary Ann - age 4
"You really shouldn't say 'I love you' unless you mean it. But if you mean it, you should say it a lot. People forget."
-Jessica - age 8
And the final one -- Author and lecturer Leo Buscaglia once talked about contest he was asked to judge. The purpose of the contest was to find the most caring child. The winner was a four year old child whose next door neighbor was an elderly gentleman who had recently lost his wife. Upon seeing the man cry, the little boy went into the old gentleman's yard, climbed onto his lap, and just sat there. When his Mother asked him what he had said to the neighbor, the little boy said, "Nothing, I just helped him cry."


Stress Management made easy - A short story on stress management and few amazing tips.



Stress Management made easy - A short story on stress management and few amazing tips.
A lecturer, when explaining stress management to an audience,raised a glass of water and asked 'How heavy is this glass of water?'

Answers called out ranged from 20g to 500g.The lecturer replied, 'The absolute weight doesn't matter.It depends on how long you try to hold it.

If I hold it for a minute, that's not a problem..
If I hold it for an hour, I'll have an ache in my right arm.
If I hold it for a day, you'll have to call an ambulance.

In each case, it's the same weight,but the longer I hold it, the heavier it becomes.'

He continued,'And that's the way it is with stress management.If we carry our burdens all the time, sooner or later,As the burden becomes increasingly heavy,
We won't be able to carry on.''As with the glass of water,
You have to put it down for a while and rest before holding it again.When we're refreshed, we can carry on with the burden.'

'So, before you return home tonight,Put the burden of work down.Don't carry it home.You can pick it up tomorrow.

Whatever burdens you're carrying now,Let them down for a moment if you can.'So, my friend, Put down anything that may be a burden to you right now.Don't pick it up again until after you've rested a while.

Here are some great ways of dealing with the burdens of life:

* Accept that some days you're the pigeon,
And some days you're the statue....

* Always keep your words soft and sweet,
Just in case you have to eat them.

* Always wear stuff that will make you look good
If you die in the middle of it.

* Drive carefully. It's not only cars that can be
"Recalled" by their maker.

* If you can't be kind, at least have the decency to be vague.

* If you lend someone $20 and never see that person again,It was probably worth it.

* It may be that your sole purpose in life is simply to be kind
to others..

* Never put both feet in your mouth at the same time,
Because then you won't have a leg to stand on.

* Nobody cares if you can't dance well.
Just get up and dance.

* Since it's the early worm that gets eaten by the bird, sleep late...

* The second mouse gets the cheese.

* When everything's coming your way,
You're in the wrong lane.

* Birthdays are good for you.
The more you have, the longer you live.

* You may be only one person in the world,
But you may also be the world to one person.

* Some mistakes are too much fun to only make once.

* We could learn a lot from crayons...
Some are sharp, some are pretty and
Some are dull. Some have weird names,
and all are different colors,
but they all have to live in the same box.


*A truly happy person is one who
can enjoy the scenery on a detour.
Have an awesome day and know that
Someone has thought about you today...I did.


Ordinary acts



The ordinary acts we practice every day at home are of more importance to the soul than their simplicity might suggest -Quote by Thomas Moore and Art by Robert Duncan


Window through which We Look - A short and meaningful story....



Window through which We Look - A short and meaningful story....A young couple moved into a new neighborhood. The next morning while they were eating breakfast, the young woman watched her neighbor hanging wash outside.

“That laundry is not very clean,” she said. ”She doesn’t know how to wash correctly. Perhaps she needs better laundry soap.”

Her husband looked on, but remained silent.

Every time her neighbor would hang her wash to dry, the young woman would make the same comments.

About one month later, the woman was surprised to see a nice clean wash on the line and said to her husband,

“Look, she has learned how to wash correctly.I wonder who taught her this.”

The husband said, “I got up early this morning and cleaned our windows.”

And so it is with life. What we see when watching others may depend on the purity of the window through which we look.Before we critisize, it might be a good idea to check our state of mind and ask ourselves if we are ready to see the good rather than to be looking for something in the person we are about to judge. "
Picture credit - http://www.writerscafe.org/


Great dream



“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”


I found Jesus there - Heart Surgeon - A short and meaningful story.Read on and Have a beautiful day.



I found Jesus there - Heart Surgeon - A short and meaningful story.Read on and Have a beautiful sunday.

The surgeon sat beside the boy’s bed; the boy’s parents sat across from him. “Tomorrow morning,” the surgeon began, “I’ll open up your heart…”

“You’ll find Jesus there,” the boy interrupted.

The surgeon looked up, annoyed. “I’ll cut your heart open,” he continued, “to see how much damage has been done…”

“But when you open up my heart, you’ll find Jesus in there.” The surgeon looked to the parents, who sat quietly.

“When I see how much damage has been done, I’ll sew your heart and chest back up and I’ll plan what to do next.”

“But you’ll find Jesus in my heart. The Bible says He lives there. The hymns all say He lives there. You’ll find Him in my heart.”

The surgeon had had enough. “I’ll tell you what I’ll find in your heart. I’ll find damaged muscle, low blood supply, and weakened vessels. And I’ll find out if I can make you well.”

“You’ll find Jesus there too. He lives there.”

The surgeon left. The surgeon sat in his office, recording his notes from the surgery: “…damaged aorta, damaged pulmonary vein, widespread muscle degeneration. No hope for transplant, no hope for cure. Therapy: painkillers and bed rest. Prognosis:” here he paused, “death within one year.”

He stopped the recorder, but there was more to be said. “Why?” he asked aloud.

“Why did You do this? You’ve put him here; You’ve put him in this pain; and You’ve cursed him to an early death. Why?”

The Lord answered and said, “The boy, My lamb, was not meant for your flock for long, for he is a part of My flock, and will forever be. Here, in My flock, he will feel no pain, and will be comforted as you cannot imagine. His parents will one day join him here, and they will know peace, and My flock will continue to grow.”

The surgeon’s tears were hot, but his anger was hotter. “You created that boy, and You created that heart. He’ll be dead in months. Why?”

The Lord answered,

“The boy, My lamb, shall return to My flock, for he has done his duty: I did not put My lamb with your flock to lose him, but to retrieve another lost lamb.”

The surgeon wept.

The surgeon sat beside the boy’s bed; the boy’s parents sat across from him. The boy awoke and whispered, “Did you cut open my heart?”

“Yes,” said the surgeon.

“What did you find?” asked the boy.

“I found Jesus there,” said the surgeon.


The Essence of Destiny


The Essence of Destiny -
"Watch your thoughts: for They become your words.
Choose your words: for They become your actions.
Understand your actions: for They become your habits.
Study your habits: for They become your character.
Develop your character: for It becomes your destiny"


What goes Around Comes Around - Loved this beautiful story, a little long but there is a surprise at the end.



What goes Around Comes Around - Loved this beautiful story, a little long but there is a surprise at the end.

One day a man saw an old lady, stranded on the side of the road, but even in the dim light of day, he could see she needed help. So he pulled up in front of her Mercedes and got out. His Pontiac was still sputtering when he approached her.
Even with the smile on his face, she was worried. No one had stopped to help for the last hour or so. Was he going to hurt her? He didn’t look safe; he looked poor and hungry. He could see that she was frightened, standing out there in the cold. He knew how she felt. It was those chills which only fear can put in you.
He said, “I’m here to help you, ma’am. Why don’t you wait in the car where it’s warm? By the way, my name is Bryan Anderson.”

Well, all she had was a flat tire, but for an old lady, that was bad enough. Bryan crawled under the car looking for a place to put the jack, skinning his knuckles a time or two. Soon he was able to change the tire. But he had to get dirty and his hands hurt. As he was tightening up the lug nuts, she rolled down the window and began to talk to him. She told him that she was from St. Louis and was only just passing through. She couldn’t thank him enough for coming to her aid.
Bryan just smiled as he closed her trunk. The lady asked how much she owed him. Any amount would have been all right with her. She already imagined all the awful things that could have happened had he not stopped.

Bryan never thought twice about being paid. This was not a job to him. This was helping someone in need, and God knows there were plenty, who had given him a hand in the past. He had lived his whole life that way, and it never occurred to him to act any other way.

He told her that if she really wanted to pay him back, the next time she saw someone who needed help, she could give that person the assistance they needed, and Bryan added, “And think of me.”

He waited until she started her car and drove off. It had been a cold and depressing day, but he felt good as he headed for home, disappearing into the twilight.

A few miles down the road the lady saw a small cafe. She went in to grab a bite to eat, and take the chill off before she made the last leg of her trip home. It was a dingy looking restaurant. Outside were two old gas pumps. The whole scene was unfamiliar to her.

The waitress came over and brought a clean towel to wipe her wet hair. She had a sweet smile, one that even being on her feet for the whole day couldn’t erase. The lady noticed the waitress was nearly eight months pregnant, but she never let the strain and aches change her attitude. The old lady wondered how someone who had so little could be so giving to a stranger. Then she remembered Bryan.

After the lady finished her meal, she paid with a hundred dollar bill. The waitress quickly went to get change for her hundred dollar bill, but the old lady had slipped right out the door. She was gone by the time the waitress came back. The waitress wondered where the lady could be. Then she noticed something written on the napkin.

There were tears in her eyes when she read what the lady wrote: “You don’t owe me anything. I have been there too. Somebody once helped me out, the way I’m helping you. If you really want to pay me back, here is what you do: Do not let this chain of love end with you.”

Under the napkin were four more $100 bills.

Well, there were tables to clear, sugar bowls to fill, and people to serve, but the waitress made it through another day. That night when she got home from work and climbed into bed, she was thinking about the money and what the lady had written. How could the lady have known how much she and her husband needed it? With the baby due next month, it was going to be hard.

She knew how worried her husband was, and as he lay sleeping next to her, she gave him a soft kiss and whispered soft and low, “Everything’s going to be all right. I love you, Bryan Anderson.”

Moral: What Goes around Comes Around. You do good, You will get good in return. Always be Helpful.

Let this light shine...God or whatever the Source of your understanding might be often works in mysteries ways and sometimes puts people in our lives whether it be for a reason, a season or a lifetime.

We can never know which it is for sure but one thing we can know is that it always serves a greater purpose. One that can and always does benefit all involved.

When it doesn't "seem" that way, it's simply a matter of looking below the surface with an open mind and heart, enabling us to "see" for ourselves just how real and true that is. And it ALWAYS is.
Sometimes we just have to look a little harder than other times.




Have a beautiful day :)